Contact Sandhya
A quick note
Sandhya is no longer taking on new clients and assessment work as she focuses on supporting uptake of neurodiversity affirming information across society. If you're looking for referral options, you may wish to look into the DC Community or the APS Find A Psychologist feature.
She can take new enquiries about: wholesale stock of books, workshops in clinics and schools, participation in conferences and clinical supervision.
Our admin work tirelessly 5 days a week, whilst Sandhya works 3 days a week. It is entirely normal for us to take 2 days to get to your email, and a further few working days to reflect on an appropriate response.
Where you can find us
Online!
If travelling for a workshop, travel is calculated from outer Eastern suburbs of Melbourne.
Office Hours
Monday: 10am to 6pm
Thursday: 10am to 6pm
Saturday: 9am to 5pm
Phone & Email
Keep in touch with us on social media! Onwards and Upwards Psychology runs an engaging social media presence on Facebook and Instagram, ranging from personal insights and reflections, memes, everyday parenting strategies and the latest news and research.
Wanna be the first to know when something juicy drops? Newsletters are for you.
It's the great longer-form, thought-provoking reflections and resources. Think a group chat, but with more heart and less notifications. It's a combination of news in the community, reflections on research, new resources and what we're doing in our little nook of the world. It's particularly great if you're not chronically online but emails are the one place you DO check.
Sign up and join the brains, brilliance, exhaustion and overall behind-the-scenes magic of building a neuroinclusive world and being part of this little community.
[And we promise, no spam. We know in the heart of our hearts what ADHD inboxes are like].